Skin Needs More Cleansing in Spring? 4 Skincare Myths Debunked

As the weather gradually warms up, have you already put away your heavy coats and switched to light and breezy spring outfits? While tidying up your wardrobe, don't forget that skincare products also need to change with the season!

The fluctuating temperatures and increased humidity of early spring have added more burdens to our skin. This time, let's debunk some common skincare myths to help maintain our bright, healthy skin!

Myth 1: The sun isn't strong enough yet, so sunscreen isn't necessary?

Reduce contact with common allergens like household dust, pollen, and pet dander. Steer clear of perfumes, strongly scented soaps and moisturisers. Instead of using moRegardless of the season, sunscreen is a crucial step in a skincare routine. Remember to apply sunscreen with SPF 30 or above every day to protect your skin from the harmful effects of UV rays. If needed, wear a hat and sunglasses for additional protection.

Myth 2: Skin tends to get oily in spring, so the more we wash our face, the better?

Over-washing can destroy the skin barrier and lead to moisture loss. It is suggested to exfoliate our face gently once or twice a week to remove dead skin cells and keep the skin fresh.

Myth 3: With the humidity up, the skin is already moisturised enough, so there's no need for excessive hydration?

Moisturising is essential throughout the year. In spring, opt for something lighter, such as lotions or gel, instead of heavy creams used in winter. Additionally, regularly applying hydrating masks can provide sufficient moisture to the skin.

Myth 4: Skin problems must be caused by the application of unsuitable skincare products?

Skin conditions may be affected not only by skincare products but also by lifestyle and dietary habits. Drinking plenty of water and consuming fruits and vegetables can help maintain skin health and delay signs of aging. The "Eat Green" and "Get Hydrated" features in Blua Health ensure you get enough water, fruits and vegetables every day. Moreover, utilising the "AI HealthShot" feature can provide daily health assessments based on facial scans, allowing you to adjust your skincare and overall health routines to achieve your desired state.

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